Sleep Apnea

Sleep Apnea and Sleep Hygiene: Tips for Better Sleep Quality

by admin | Last updated Sep 7, 2023 | Published on Jun 9, 2023 | Sleep Apnea

Sleep is a biological necessity. It is crucial for our mental and physical well-being and plays important roles in cognitive functioning, mood regulation, immune and hormone function as well as cardiovascular and cerebrovascular health1. Because sleep is so vital to... Read More

Obstructive Sleep Apnea, Its Symptoms, and Treatment

by admin | Last updated May 23, 2023 | Published on Oct 28, 2022 | Sleep Apnea

In this article, we’ll help you understand obstructive sleep apnea and explain: The difference between obstructive sleep apnea and other types of sleep apnea The reasons why it is important to know whether you have obstructive sleep apnea and why you need to treat it... Read More

Sleep Apnea Symptoms, Causes, Diagnosis, and Treatment

by admin | Last updated May 23, 2023 | Published on Jul 14, 2022 | Sleep Apnea

Sleep apnea is a sleep disorder that is associated with feeling tired, hypersomnia, insomnia, and other causes and symptoms. Sleep apnea can be diagnosed by taking a sleep study. And the prescribed treatment normally includes the use of a CPAP machine.  In this... Read More

Sleep, Mental Health, and Sleep Apnea – The Silent Killer

by admin | Last updated Jan 6, 2023 | Published on May 25, 2022 | Sleep Apnea

It is no surprise that anxiety disorders within North America have become the most common mental illness in the US, affecting 40 million adults in the US aged 18 and older. Could a sleep disorder be partly to blame? Sleep and Mental Health Anxiety disorders are highly... Read More

The Insomnia Effect

by admin | Last updated Jan 6, 2023 | Published on May 14, 2022 | Sleep Apnea

Insomnia is a condition in which a person has difficulty falling asleep and/or staying asleep. It’s something that might not seem like a big deal in the short term. However, over time, insomnia can really cause some serious challenges in your life. Plus, it... Read More

The History of CPAP Therapy and Machines

by admin | Last updated Jan 6, 2023 | Published on May 14, 2022 | CPAP Machines, Sleep Apnea

“To sleep, perchance to dream.” Even before Shakespeare crafted this famous line for Hamlet, mankind was obsessed with a good night’s sleep. Modern research has proved that sleep is indeed a crucial component of a healthy lifestyle. Fortunately,... Read More